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You should be already utilizing a blood glucose monitor. However, speaking with your doctor earlier than using this methodology is also essential. If utilizing a blood glucose monitor stresses you out, the FreeStyle Lite was designed for consolation. One sort of CGM is Abbott’s Freestyle Libre. Dr. Sei Lee of the University of California, San Francisco told the Times that maintaining exact management of one’s blood sugar isn’t as important as one ages. He provides that you simply may want smaller boluses the next day, because the reach of alcohol’s decreasing impact on blood sugar is lengthy. A average walk of 15 to 30 minutes (faster than a stroll, however not a brisk walk) could also be useful in reducing blood sugar. Maintain a average weight. Time-restricted consuming (TRE), one of whose hottest iterations is intermittent fasting, is changing into more and more well-liked as a technique of weight management. But this tactic may result in threat of alcoholic ketoacidosis, says Dr. Kerr: "Perhaps consider basal discount for the morning after, but one must be ever-so-careful" with insulin reductions with regards to alcohol, as it will increase the risk of DKA, particularly with high ranges of alcohol consumption. Your cells turn out to be much more resistant to insulin as you age, which may result in weight achieve around the stomach space.
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此操作将删除页面 "Top Foods for Diabetics to Regulate Blood Sugar",请三思而后行。